Served as side dish. Vegetarian dish.

Mexican

2 cup Cooked black Beans

1 (10 oz) pkg frozen whole Kernel Corn

1 cup raw white Rice (can use brown, but should parboil a little)

1 jar (16oz) thick and chunky mild Salsa

1.5 cup V8 (or you can blend together 3/4 cup canned diced Tomatoeswith green Chilies and 3/4 cup Water)

1/4 teaspoon Oregano

1/4 teaspoon Cumin

Heat oven to 375 degree F Combine all ingredients, stir to mix and bake for 1.25 hours, or until rice is tender, and casserole has started to thicken. Serve with tortillas, fat free sour cream and/or cheddar cheese.

Serves: 4

You may also be interested in ...