Adzuki Bean Casserole
|
|
Features of Adzuki Bean Casserole
|
Served as side dish. Vegetarian dish.
|
Ingredients for Adzuki Bean Casserole (Click here for measurement conversion)
|
|
1 cup Dried Adzuki Beans
1 teaspoon Olive Oil
1 Onion; chopped
2 Granny Smith Apples; cored and chopped (not peeled)
1 Green Bell Pepper; seeded and chopped
1 Bay Leaf
1/4 teaspoon Basil
1/2 teaspoon Sea Salt
1/2 teaspoon Tamari Soy Sauce
|
|
Method for making Adzuki Bean Casserole
|
|
Soak dried adzuki beans in 3 cups cold water for 24 hours OR, in an emergency, use 3 cups boiled water for at least 2 hours. Drain beans completely and boil for 45 minutes in 2 cups fresh water or until tender. Saute chopped onion in 1 ts olive oil 1 minute. Add bell pepper, saute 1 minute. Add apple and saute until onions are translucent. Drain beans and mix in vegetables. Season with basil, sea salt and soy sauce. Oil a small casserole dish and pour in mixture. Embed bay leaf into top of beans and bake at 375øF. for 45 minutes. Serve with rice and a little salad.
|
|
Comments
|
Serves: 4
|
You may also be interested in ...
|
Dixieland Casserole
Aloo Poshto
Irish Hot Pot
|
