Served as main course. Non-vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Very Low Carbs, Low Protein diet.

1/2 cup Onions, chopped

2 teaspoons Butter, melted

1 (14 1/2 ounce) can Tomatoes, diced

1 cup Potatoes, diced

1 1/4 cups Catsup

1/4 cup Water

2 Tablespoons Worcestershire Sauce

1/4 teaspoon Pepper

1 Bay Leaf

1 lb Catfish Fillets, 1-inch pieces

Saute onion in butter in a large saucepan until transparent. Add tomatoes and next 6 ingredients to saucepan. Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally. Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.

Preparation time: 15 minutes

Cooking time: 1 1/4 hours

Serves: 6

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