African Beans and Potatoes
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Features of African Beans and Potatoes
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Served as main course. Vegetarian dish. Speciality: It is Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs , Low Protein diet.
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Region of African Beans and Potatoes
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African
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Ingredients for African Beans and Potatoes (Click here for measurement conversion)
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2 cups dried Pinto Beans
3 large Potatoes, peeled and chopped
2 Stalks Celery, chopped
Salt
1 large sweet Onion, sliced
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Method for making African Beans and Potatoes
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Cook beans until tender. Add potatoes and celery to beans and cook until potatoes are tender. Salt to taste. Saute onion until browned. Mix in with beans and potatoes.
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Comments
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Preparation time: 10 Minutes
Cooking time: 55 Minutes
Serves: 6
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