Served as main course. Non-vegetarian dish.

2 pounds Beef round Steak(1/2 Inch thick)

1/4 cup Flour

1/2 teaspoon Salt

1/8 teaspoon Pepper

1 medium Onion, chopped

1 small Clove Garlic, minced

2 large Green Peppers, seeded Cut into 1/2 inch strips

16 ounces Whole Tomatoes

1 Tablespoon Beef flavor Base (paste or Granules)

1 Tablespoon Soy Sauce

2 teaspoons Worcestershire Sauce

Fluffy Rice

Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to Crockpot with onion, garlic and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and Worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low setting for 8 to 12 hours. One hour before serving, turn to high setting and stir in remaining green pepper strips. If thickened gravy is desired, make a smooth paste of 3 T. flour and 3 T. water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over hot fluffy rice.

Serves: 4

You may also be interested in ...