Served as main course. Non-vegetarian dish. Speciality: High Protein, Reduced Carbs diet.

American

2 lbs cube Steaks or round Steaks, that have been tenderized

1 Tablespoon Sugar

1 1/2 teaspoons Salt

1/2 cup Warm Water

3 Tablespoons Vinegar

3/4 cup Flour

1/2 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 cup Vegetable Oil (for frying)

Combine the first 4 ingredients (the vinegar, sugar, salt and water) in a small bowl. Dip each piece of steak in the water mixture. Mix the 1/2 teaspoon of salt and the pepper with the flour. Dredge each piece of steak in the seasoned flour and place in hot skillet with at least 1/4 inch deep oil. Turn to medium heat and brown each side. Each side is done when you can turn it and it will turn loose from the skillet and the brown stays intact (approximately 8-10 minutes). Immediately transfer to platter lined with absorbent paper towels to soak up excess oil; cover with foil to keep warm while cooking rest of steaks and/or making milk gravy.

Preparation time: 10 minutes

Cooking time: 30 minutes

Serves: 6-8

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