Served as starter. Vegetarian dish. Speciality: Diabetic diet.

1 1/2 cup Beet Liquid, drained of 1 can of beets

3/4 cup Tomato Juice

1/4 teaspoon Onion powder

1/4 teaspoon Salt

1 teaspoon Fresh Lemon Juice

1/4 cup Plain low-fat Yogurt

Mix all ingredients except yogurt. Chill 2-3 hours in a covered jar. Serve in cocktail glasses or small glass bowls, topping each with 1 tablespoon yogurt.

Serves: 4

Yields: 2 cups

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