Features of "Abenkwan (Palm Nut Soup)"

Ingredients for "Abenkwan (Palm Nut Soup)"
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2 cup Palm oil -- no substitutes
1 cup Onions -- chopped
1 x Hot chili pepper -- crushed
2 cup Tomato -- chopped
2 cup Okra
1 med Eggplant -- cut into chunks
1 lb Fish -- or crab meat
1/2 tsp Salt

Method of cooking "Abenkwan (Palm Nut Soup)"

In a large, heavy stew pot, boil the palm oil for 10 minutes. Add onions and pepper and continue cooking on high heat for another 5 minutes. Reduce heat, add remaining ingredients and simmer for an hour or more, until soup is somewhat thickened. Stir from time to time. If there is too much palm oil on the surface for your liking, skim it off with a large spoon before serving.