Served as main course. Non-vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Very Low Carbs and Low Protein diet.

Ramen Noodles, as many packages as needed

1 1/2 cups Water or Chicken Stock, per package of noodles.

Options

chopped Onions, Green,Red,Yellow,White,Pearl,Sweet,Leeks,Chives or Shallots

Carrots, finely chopped,thinly sliced,or julienne

Celery, finely chopped or thinly sliced

Mushrooms, thinly sliced, fresh, tinned, or dried

Bell Peppers, finely chopped

Fresh Yams or Sweet Potatoes, julienne and cut to very thin bite size

Cherry Tomatoes, quartered

Sausage, Kielbasa,Bratwurst,Mettwurst,Pepperoni,Genoa,what have you,cut into thin bite size

Cold cuts Beef, Lamb,Pork,Ham,Chicken,Turkey cut bite size

Bacon, crumbled

Meatballs or Meat Loaf, crumbled or cut bite size

Beef Jerky, cut thinly across the grain.

Cooked Fish or Shell Fish, Clams,Oysters,Mussels,Crawdads,Scallops etc

Cheese, of every Persuasion,grated,shredded,crumbled or cut into small cubes.

Soy Sauce, Worchestershire,Tamari,hot,BBQ

Mustard, Horseradish,etc.

Salt and freshly ground Black Pepper

Bring the water or stock to a boil in a sauce pan. Open the noodles. If you like playing with long noodles leave them as is, if not break them into more manageable lengths (throw away the little 'flavor packet' of unpronounceable chemicals.) When pan boils add the noodles and any options you desire and cook, covered for 3 minutes. Add any cooked fish or shellfish after the noodles are done to avoid overcooking it. Flavor with any Sauce you wish. That's it start to table in 10 minutes.

Preparation time: 6 minutes

Cooking time: 9 minutes

Serves: 1

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