Served as snacks. Vegetarian dish.

Quesadilla Filling

1 medium Macintosh Apples, cored and chopped

3/4 cup unsweetened Applesauce (unsweetened)

1/8 teaspoon Cinnamon

4 (6 inch) flour Tortillas

1/4 cup shredded low-fat Cheddar Cheese

Nonstick Cooking Spray

Spiced Yogurt Dipping Sauce

1/2 cup nonfat Vanilla Yogurt or low-fat Yogurt

2 Tablespoons unsweetened Applesauce

1 dash Cinnamon

Prepare dipping sauce;set aside. Combine apple,applesauce and cinnamon in small bowl, mix well. Spoon half the apple mixture on tortilla;sprinkle with half the cheese.Top with another tortilla.Repeat with remaining tortilla,apple mixture and cheese. Spray large nonstick pan with spray;over medium heat till hot. Cook quesadillas one at a time, about 2 minutes each side till golden brown. Cut each quesadilla into four wedges.Serve with dipping sauce.

Preparation time: 10 minutes

Cooking time: 15 minutes

Serves: 4

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