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Seafood Frittata


Features of Seafood Frittata

Served as main course. Non-vegetarian dish.

Ingredients for Seafood Frittata   (Click here for measurement conversion)

1/4 cup Clarified Butter

1/2 cup Salmon, 1-inch pieces

1/2 cup Bay or Sea Scallops

1/2 cup Rock-fish, firm white Fish

1/3 cup Shrimp, small

1/3 cup Mushrooms, sliced

1/4 cup Onions, thinly sliced

Garlic Cloves, crushed

Lemon Juice

1/4 teaspoon Dried Oregano

3 Tablespoon White Wine

2 Eggs

1/4 cup Half and half

2 Tabsco, shakes

1 Tomatoes, thinly sliced

1/2 cup Cheese, shredded

Sour Cream

Method for making Seafood Frittata

In 1/4 cup clarified butter, saute 1/2 cup 1-inch salmon pieces, 1/2 cup scallops, 1/2 cup rock-fish pieces (firm white fish), 1/3 cup shrimp, 1/3 cup sliced mushrooms, 1/4 cup thinly sliced onions, 1/2 teaspoon oregano and 2- 3 Tablespoons white wine. In a bowl beat 3 eggs. Add 1/4 cup half and half and 2 shakes of Tabasco. Beat well. Slice one tomato in thin slices, set slices aside. Heat butter in a small omelette pan, add egg mixture. When eggs have begun to set around the edge, add seafood mixture. Work the mixture together, gently. When the mixture has begun to set, remove from the heat. Place the tomato slices on top in a circular pattern. Sprinkle with shredded or chunked cheese. Place pan in 425 degree over for 4-5 minutes. Remove to serving plate, add a dollop of sour cream.



Comments

Serves: 4

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