Served as main course. Non-vegetarian dish.

1/4 cup Olive Oil

3 Clove Garlic, mince

1 cup Onions, chop fine

1/4 cup Parsley, chop

2 Tablespoons Fresh Basil, chop

2 pounds Squid, clean, slice

1/4 cup White Wine

1/4 cup Clam Juice

3 cups Marinara Sauce

1 pinch Oregano

Salt and Pepper

Crushed Red Pepper Flakes

Heat oil and saute garlic and onions until slightly brown. Add basil, parsley, squid, wine, clam juice, marinara sauce, oregano, salt and peppers. Cook until squid is tender.

Serves: 6

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