Served as breakfast. Vegetarian dish.

Irish

1 1/2 cup Whole wheat Pastry Flour

1/3 cup Wholemeal Flour

3/4 cup Wheat Bran

1 teaspoon Baking powder

2 Tablespoon Soy Margarine

2 Tablespoon Corn syrup

1 cup Potato or Soy Milk

Mix dry ingredients. Add margarine and mix well. Add the syrup and enough milk to make a loose dough. Turn onto a floured board and knead until smooth. Roll out into a square with a thickness of about 3/4 inch. Cut dough in half, then into quarters and then to eights. Bake on a lightly floured baking sheet at 400 degree F for approximately 20 minutes. Cool on a wire rack. Split and serve with whole fruit preserves.

Serves: 16

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