Served as main course. Non-vegetarian dish.

2 medium Apples (Jonathans, JonaGolds, or other tart apple)

1 cup Water

2 Tablespoons Lemon Juice

3 Tablespoons fat-free Mayonnaise

3 Tablespoons Mustard

6 low-fat Flour Tortillas

12 ounces Ham, sliced,fat free

12 ounces nonfat Cheddar Cheese, sliced

3 cups Lettuce, chopped

Core apples, but do not peel. Cut apples into thin slices and place in a bowl with water and lemon juice to prevent browning. In a small bowl, mix mayonnaise and mustard. Remove apples from bowl and pat dry. Spread each tortilla with mayonnaise mixture, layer with 2 slices of ham, 2 slices of cheese, apple slices and lettuce. Roll tortillas tightly and cut in half diagonally.

Preparation time: 15 minutes

Cooking time: 15 minutes

Serves: 6

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