Avocado And Tofu Dressing
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Features of Avocado And Tofu Dressing
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Served as accompaniment. Vegetarian dish. Speciality: Low Cholesterol, Reduced Carbs diet.
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Region of Avocado And Tofu Dressing
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Japanese
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Ingredients for Avocado And Tofu Dressing (Click here for measurement conversion)
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1 Avocado (preferably Hass)
1/2 (300 gm) container silken Tofu
1-2 teaspoon Lemon Juice or Lime Juice
1 Garlic Clove, minced
3 Tablespoons Cottage Cheese
2 Tablespoons Mayonnaise
1 1/2 teaspoons Soy Sauce
Salt and Pepper
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Method for making Avocado And Tofu Dressing
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Microwave silken tofu for 45 seconds to remove water. Or you can also wrap the tofu in kitchen towel or kitchen paper and place on a sieve for 30 to 45 minutes to drain. Peel the avocado and mix the flesh in a bowl with lemon or lime juice and mash. Using a fork break the tofu into bite size pieces and add to the avocado. Add cottage cheese, minced garlic, soy sauce, mayonnaise and salt and pepper. Serve immediately.
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Comments
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Preparation time: 10 minutes
Cooking time: 10 minutes
Serves: 5
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