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Avocado And Tofu Dressing


Features of Avocado And Tofu Dressing

Served as accompaniment. Vegetarian dish. Speciality: Low Cholesterol, Reduced Carbs diet.

Region of Avocado And Tofu Dressing

Japanese

Ingredients for Avocado And Tofu Dressing   (Click here for measurement conversion)

1 Avocado (preferably Hass)

1/2 (300 gm) container silken Tofu

1-2 teaspoon Lemon Juice or Lime Juice

1 Garlic Clove, minced

3 Tablespoons Cottage Cheese

2 Tablespoons Mayonnaise

1 1/2 teaspoons Soy Sauce

Salt and Pepper

Method for making Avocado And Tofu Dressing

Microwave silken tofu for 45 seconds to remove water. Or you can also wrap the tofu in kitchen towel or kitchen paper and place on a sieve for 30 to 45 minutes to drain. Peel the avocado and mix the flesh in a bowl with lemon or lime juice and mash. Using a fork break the tofu into bite size pieces and add to the avocado. Add cottage cheese, minced garlic, soy sauce, mayonnaise and salt and pepper. Serve immediately.



Comments

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 5

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