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Artichoke And Fennel Salad


Features of Artichoke And Fennel Salad

Served as starter. Vegetarian dish. Speciality: Diabetic diet.

Region of Artichoke And Fennel Salad

Italian

Ingredients for Artichoke And Fennel Salad   (Click here for measurement conversion)

2 Fennel Bulbs (about 2 pounds)

2 (14 ounce) cans Artichoke Hearts, drained and quartered

2 Tomatoes, chopped

1/4 cup pitted brine-cured Black Olives

1 ounce about 3 flat Anchovy Fillets, drained, minced

1/4 cup Olive Oil

2 Tablespoons fresh Lemon Juice

1/4 teaspoon dried Oregano

1/4 teaspoon dried Thyme, crumbled

Pepper

Method for making Artichoke And Fennel Salad

Trim the feathery tops from the fennel bulbs, reserving several for garnish, and trim the stalks to the point where they meet the bulb, reserving them for another use. Quarter the bulbs, discarding the core, and slice the quarters thin crosswise. In a large bowl combine the fennel, the artichoke hearts, the tomatoes, and the olives. In a bowl whisk together the anchovy paste, the oil, the lemon juice, the orégano, and the thyme. Toss the fennel mixture with the dressing, season it with the pepper and salt, and garnish the salad with the reserved fennel tops.



Comments

Preparation time: 30 minutes

Cooking time: 30 minutes

Serves: 6

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