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Preheat oven to 350 degrees. Prepare the rice with the water in standard manner. While the rice is cooking chop the onions and garlic. Saute slowly until onions are just tender. Add the ground beef and brown. Cook onions and ground beef about 7 minutes. Drain off the fat. Return to medium heat. Separately mix the broccoli cheese soup and milk. Stir until creamy in texture. At this point test for taste. You may add table grind black pepper and salt (less that 1/2 teaspoon). When the ground beef is ready, add the rice and broccoli, and soup mixture, tossing carefully. Put the mixture in to a 9 x 9, or 9 x 13 casserole dish. Bake about 35 minutes.
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