Served as main course. Vegetarian dish.

2 cans White or Navy Beans, (mash half and keep half whole)

2 cups cooked brown Basmati Rice

3 slices of a tender red Cabbage, diced and sauted in Balsamic Vinegar

or saute Cabbage in Apple juice, and add Lemon juice

1/2 cup diced Figs (4 fresh Figs), or favorite Fruit (Apple, Cranberry)

1/2 large Vidalia Onion, diced and sauted

2 teaspoon powdered Cinnamon

Heat white beans, mash half or 2/3 of them. Mix in rice and remaining whole beans. Add red cabbage, figs and onion (dice red cabbage and onion in food processor if not fully diced yet). Spice with cinnamon.

Serves: 4

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