A Rich Pumpkin Smoothie
|
|
Features of A Rich Pumpkin Smoothie
|
Served as breakfast. Vegetarian dish. Speciality: Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs and Low Protein diet.
|
Region of A Rich Pumpkin Smoothie
|
American
|
Ingredients for A Rich Pumpkin Smoothie (Click here for measurement conversion)
|
|
7 ounces canned Pumpkin Puree
8 ounces Apricots, chopped (either canned, fresh or frozen)
1/2 Tablespoon Sugar, to taste (or any sugar substitute)
1/2 cup low-fat Milk
1 dash Cinnamon
1 dash Nutmeg
3/4 cup crushed Ice
|
|
Method for making A Rich Pumpkin Smoothie
|
|
Combine all ingredients in blender and blend until smooth.
|
|
Comments
|
Preparation time: 5 minutes
Cooking time: 7 minutes
Serves: 2
|
You may also be interested in ...
|
Asian Dinner in a Pouch
Jiffy Jambalaya
A Bit of Chicken, Lemon, Squash and Leek Rice
|
