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Aromatic Pork With Baby Zucchini And Figs


Features of Aromatic Pork With Baby Zucchini And Figs

Served as main course. Non-vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs, Low Protein diet.

Region of Aromatic Pork With Baby Zucchini And Figs

Italian

Ingredients for Aromatic Pork With Baby Zucchini And Figs   (Click here for measurement conversion)

3/4 teaspoon ground Cumin

2 Garlic Cloves, minced

3/4 teaspoon Paprika

1/2 teaspoon Whole Black Peppercorns, crushed

12 ounces Pork Tenderloins, trimmed

6 ounces White Pearl Onions, peeled and halved

1/2 teaspoon Cardamom Seeds, crushed

1 Bay Leaf

24 small Zucchini, ends trimmed, about

1 Tablespoon Olive Oil

8 fresh Figs, halved

Method for making Aromatic Pork With Baby Zucchini And Figs

In small bowl combine cumin, garlic, paprika, pepper, and 1/4 teaspoon of salt. Cut tenderloin crosswise into 3/4-inch thick slices; rub the cumin mixture over surfaces of tenderloin and set aside. In large nonstick skillet, combine onion, cardamom, bay leaf, 1/2 teaspoon of salt and 1/2 cup of water. Bring to boil over high heat; reduce heat. Cover and cook for 5 minutes. Add zucchini and cover and cook 3 to 4 minutes or until zucchini and onion are just tender. Transfer mixture to a bowl and keep warm. Wipe skillet clean. In skillet, heat oil over medium high heat. Add tenderloin slices. Cook for 6 minutes or until pork is just slightly pink in center, turning once. Remove from skillet and keep warm. Place figs in skillet cook for about 1 minute or until just heated through set aside. To serve, arrange pork on 4 plates. Serve zucchini and onion mixture with pork and figs.

Comments

Preparation time: 20 minutes

Cooking time: 20 minutes

Serves: 4

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