Served as main course. Vegetarian dish.

Chinese

1 Tablespoon Vegetable Oil

3/4 lb Pork Tenderloins, cut into 1/8 inch strips

2 (3 ounce) packages Pork-flavored Ramen Noodles

1 1/2 cups Water

1 medium Red Bell Pepper, sliced into thin strips

1 cup Broccoli Florets

4 medium Green Onions, cut into 1 inch pieces

1 Tablespoon fresh Parsley, chopped or 2 teaspoons dried Parsley

1 Tablespoon Soy Sauce

Heat skillet or wok over med-high heat; add oil and rotate skillet to coat. Add pork and stir fry 5 min or until no longer pink. Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients. Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened. Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.

Preparation time: 10 minutes

Cooking time: 19 minutes

Serves: 4

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