|
3/4 cup Whole Wheat Flour
1 cup All purpose Flour
1 cup Wheat Bran
1 teaspoon Baking powder
1 teaspoon Baking Soda
1 teaspoon Cinnamon
1/3 cup Dates, chopped
1 Egg, lightly beaten
1/4 cup Packed brown Sugar
2 Tablespoon Vegetable Oil
1 cup Low-fat Milk
1 cup Apple, peeled, grated
|
|
|
In a large bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates. In another bowl, beat the egg with sugar and oil until well mixed, then stir in the milk and apple. Pour into the flour mixture and stir just enough to moisten, being careful not to over-mix. Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top. Bake at 375 degrees F. for about 20 minutes, or until firm to the touch.
|
