Served as snacks. Vegetarian dish.

1 1/4 cups Flour, whole wheat

1/3 cup Sorghum

1 cup Wheat Bran

1 cup Soy-milk

1 teaspoon Baking Soda

1 teaspoon Vanilla

1 teaspoon Cinnamon

1/3 cup Carrots, shredded

1/4 cup Oil

1/3 cup Apple, finely chopped

Preheat the oven to 400 degree F. Combine flours, bran, baking soda and cinnamon. In another bowl, mix together oil, sorghum, soy-milk and vanilla. Combine wet and dry ingredients; mix well. Stir in carrots and apple. Fill greased and floured muffin tins 1/2 full, and bake for 25 minutes.

Yields: Makes 1 dozen muffins

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