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Sweet And Sour Meatballs Over Rice


Features of Sweet And Sour Meatballs Over Rice

Served as main course. Non-vegetarian dish.

Ingredients for Sweet And Sour Meatballs Over Rice   (Click here for measurement conversion)

1 pound ground Beef

1 Egg, slightly beaten

4 Tablespoons Cornstarch, divided

1 teaspoon Salt

1/4 teaspoon Black Pepper

1 Tablespoon dried chopped Onion

1 Tablespoon Vegetable Oil

3 Tablespoons Vinegar

1 (15 oz) can Pineapple Chunks in Juice

1/2 cup Sugar

1 Tablespoon Soy Sauce

1 large Green Bell Pepper, cut into pieces

Hot cooked Rice

Method for making Sweet And Sour Meatballs Over Rice

In a bowl, combine ground beef, egg, 1 tablespoon cornstarch, salt, pepper, and onion. Shape into 1 1/2-inch balls. In a large skillet, lightly brown meatballs in oil. Drain fat from skillet. Transfer meatballs to any size Crock-Pot. Stir together in a small bowl: vinegar, sugar, soy sauce, remaining cornstarch, and green pepper. Pour over meatballs. cover and cook on LOW 6 to 8 hours or on high 2 to 4 hours. In the last 30 minutes of cooking stir in the can of pineapple. Serve over hot cooked rice.



Comments

Serves: 4-5

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