Baked Breakfast Apples
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Features of Baked Breakfast Apples
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Served as breakfast. Vegetarian dish. Speciality: 229 calories, 1 gm total fat, saturated fat free, cholesterol free, 28 mg sodium, 57gm Carbohydrate, 3 gm fiber, 2 gm protein.
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Ingredients for Baked Breakfast Apples (Click here for measurement conversion)
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2 Apples; cut in bite-size chu
2 Tablespoon Snipped Dates
1/2 teaspoon Ground Cinnamon
1/2 cup Apple Juice
2 Tablespoon Raspberry all-fruit Spread
1/4 cup Reduced-fat Granola
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Method for making Baked Breakfast Apples
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In two individual casseroles combine the apples and dates. Sprinkle with cinnamon. Pour apple juice over apple mixture. Bake, covered, in a 350 oven for 20 to 25 minutes or till apples are slightly tender. Meanwhile, in a small saucepan, heat all-fruit spread till melted. Drizzle fruit spread over apple mixture and sprinkle with granola. Serve warm.
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Comments
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Serves: 2
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