Served as main course. Non-vegetarian.

British

White fish - 600 gm, skinned, boned and cut into chunks

Dark soy sauce - 4 dessertspoons

Fresh ginger - 1 teaspoon, finely chopped

Red chilli - 1, deseeded and finely chopped

Combine fish with chilli, ginger and soy sauce. Put fish in a single layer on a shallow dish. Cover and microwave on high highest setting for 3-4 minutes. Allow to stand for 2 minutes. Serve hot with stir-fry vegetables, rice or noodles.

Serves - 4

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