Served as main course. Non-vegetarian dish.

Moroccan

3 Tablespoons Olive Oil

2 Tablespoons Flat-Leaf Italian Parsley, chopped

1 Onion chopped

6 Garlic Cloves, Minced

2 Tablespoons Tomato paste

2 Tablespoons Lemon Juice

1 teaspoon Cumin

1 teaspoon Ground Coriander

1/2 teaspoon Kosher Salt

1 teaspoon Paprika

1/2 teaspoon Cayenne Pepper

1 1/2 cups Water

1-2 lb Firm White Fish Fillets (Grouper, Orange Roughy, Cod, or Monkfish)

Heat the oil in a saute pan and add the onion, parsley and garlic. Saute until soft. Add everything except the fish, mix well and heat through. Put the fish in a shallow baking dish (8x10 works). Pour the sauce over the fish. Bake at 350 degrees F for (30-45) minutes. Note: If you add a cup of chicken broth to the sauce, mix in 1/2 cup Uncooked rick and mix will into the sauce and the rice can cook along with the fish. Very nice.

Preparation time: 20 minutes

Cooking time: 1 hour

Serves: 4

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