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Italian Baked Fish


Features of Italian Baked Fish

Served as main course. Non-vegetarian dish.

Region of Italian Baked Fish

Italian

Ingredients for Italian Baked Fish   (Click here for measurement conversion)

1 1/2 lbs Fish Steaks, fillets

Salt and Pepper

1/4 teaspoon Paprika

1 Green Pepper, cut into rings

1 medium Tomato, sliced

1 small Onion, sliced

1/2 teaspoon dried Basil

1/4 teaspoon dried Oregano

2 Tablespoons Lemon Juice

2 Tablespoons Olive Oil

2 Garlic Cloves, chopped

chopped Parsley (to garnish)

Method for making Italian Baked Fish

If fish pieces are large, cut into serving pieces. Arrange fish in ungreased square baking dish.(8 by 8 by 2-inches). Sprinkle with salt, pepper and paprika. Top with green pepper rings, tomato and onion slices. Sprinkle with basil and oregano. Mix the lemon juice, oil and garlic; pour over the fish. Cover and cook in 375 degree oven for 15 minutes. Uncover, and cook until fish flakes easily with a fork, 10 to 15 minutes. Garnish with parsley.



Comments

Preparation time: 10 minutes

Cooking time: 40 minutes

Serves: 6

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