Cashew Crusted Mahi Mahi
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Features of Cashew Crusted Mahi Mahi
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Served as main course. Non-vegetarian dish. Speciality: High Protein and Reduced Carbs diet.
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Ingredients for Cashew Crusted Mahi Mahi (Click here for measurement conversion)
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2 lbs fresh Mahi Mahi, cut into four each 8oz . portions
1 cup chopped Cashews, unsalted
1/4 cup Cornstarch
1/4 teaspoon Cayenne Pepper
1/4 cup Coconut Milk
Salt and Pepper
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Method for making Cashew Crusted Mahi Mahi
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Rinse fish and pat dry. Season with salt & pepper. Mix cornstarch with cayenne pepper and spread on a flat tray or dish. Pour coconut milk in a shallow bowl. Place chopped cashews in a shallow bowl. Dredge fish portions top only in cornstarch mixture shaking off excess. Dip top of fillet (with the cornstarch) into the coconut milk then lay on chopped cashews. Place on lightly oiled baking dish, cashew side up. Bake at 350 degrees for 20 minutes until golden.
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Comments
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Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 4
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