Cajun Maple Mahi Mahi
|
|
Features of Cajun Maple Mahi Mahi
|
Served as main course. Non-vegetarian dish. Speciality: Low Fat, Low Sodium, Low Sat. Fat, Low Calorie, Reduced Carbs. .
|
Region of Cajun Maple Mahi Mahi
|
American
|
Ingredients for Cajun Maple Mahi Mahi (Click here for measurement conversion)
|
|
1/8 cup Maple Syrup
3/4 Tablespoon Cajun Seasoning.
1/2 teaspoon Garlic powder
2 Mahi Mahi fillets
|
|
Method for making Cajun Maple Mahi Mahi
|
|
Mix all ingredients together except for fish. Spoon mixture over fish. Place fish into shallow pan (sprayed heavily with cooking spray) and sautee with onions if desired for about 3-5 minutes on the first side and 2-3 minutes on the second side. Add more of the syrup mixture if you want. Best served with rice.
|
|
Comments
|
Preparation time: 5 minutes
Cooking time: 15 minutes
Serves: 2
Tips: Cajun Seasoning can be use more or less depending on whether or not you want a sweeter or spicier piece of meat. Can also marinate fish for a few hours for maximum flavor.
|
You may also be interested in ...
|
Andhra Fish Curry
Hyderabadi Fish Curry
Fish Ball Curry
|
