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Almond Crusted Salmon


Features of Almond Crusted Salmon

Served as main course. Non-vegetarian dish. Speciality: High Protein, Low Sodium, Reduced Carbs diet.

Ingredients for Almond Crusted Salmon   (Click here for measurement conversion)

1/2 cup sliced Almonds, chopped

2 Tablespoons chopped fresh Parsley

1 teaspoon grated Lemon peel

Salt

ground Black Pepper

1/3 cup All-purpose Flour

8 ounces Salmon Fillet, skin removed

2 Eggs, separate Egg Whites, and discard Yoke. Beat Egg Whites in small bowl

2 Tablespoons Olive Oil

Method for making Almond Crusted Salmon

Mix almonds, parsley, lemon peel, about 1/8 teaspoon salt, and 1/8 teaspoon pepper on plate. Place flour on another plate. Sprinkle salmon with salt and pepper. Dredge salmon in flour, shaking off excess. Lightly brush 1 side of salmon with beaten egg. Press brushed side of salmon into almond mixture, pressing lightly so that almond and seasoning mixture stick. Heat 1-2 tablespoons oil in a heavy large skillet over medium heat. Add salmon to skillet, almond-coated side down, and cook until crust is brown, about 5 minutes. Turn salmon over. Sauté until salmon is cooked through and opaque in center, about 5 minutes. Transfer salmon to plates. Serve with lemon slices.



Comments

Preparation time: 10 minutes

Cooking time: 20 minutes

Serves: 2

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