Abaco Baked Grouper
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Features of Abaco Baked Grouper
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Served as main course. Non-vegetarian dish. Speciality: Occasion - Dinner Party. It is Healthy, Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie and Reduced Carbs diet.
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Region of Abaco Baked Grouper
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American
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Ingredients for Abaco Baked Grouper (Click here for measurement conversion)
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1 grouper Fillet
1 Tomato, chopped
1 Onion, minced
1 Green Pepper, chopped
1 Tablespoon Oil
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Method for making Abaco Baked Grouper
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Cook all but fish until tender. Place fillet in greased baking dish-cover with vegetables-salt and pepper and foil. Bake at 350 degrees until fish is flaky.
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Comments
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Preparation time: 15 minutes
Cooking time: 45 minutes
Serves: 2
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