Artichoke Frittata
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Features of Artichoke Frittata
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Served as main course. Vegetarian dish. Speciality: Per Servings - 335 calories, 18 gm protein, 31 gm carbohydrate, 18 gm fat, 422 mg cholesterol, 524 mg sodium, 10 gm fiber.
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Ingredients for Artichoke Frittata (Click here for measurement conversion)
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6 medium Artichokes
2 Tablespoons Olive Oil
3 Garlic Cloves, peeled, minced
3 small Red Potatoes (about 1/2 pound), grated
8 Eggs, well beaten
1/2 teaspoon Salt
1 teaspoon Freshly ground Black Pepper
1 Tablespoon Chopped fresh Oregano
1 Tablespoon Minced fresh Chives
1 teaspoon Minced fresh Rosemary
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Method for making Artichoke Frittata
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Prepare artichokes and cut them into 1/2-inch cubes. Heat the olive oil in a medium-sized, heavy-bottomed skillet over medium heat. Add the garlic and saute until translucent, 2 to 3 minutes. Reduce heat slightly and add the artichoke cubes; saute until tender, about 10 minutes, stirring often. Add the grated potatoes and cook for another 5 minutes. Add the eggs, salt, pepper and herbs. To set the eggs, let them cook for 2 or 3 minutes, without stirring, then lift the set edges and tilt the skillet slightly to let the uncooked egg run underneath. Repeat until the egg is set. Serve hot or cold, cut into wedges.
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Comments
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Serves: 4
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