Served as drinks. Vegetarian dish. Speciality: Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs, Low Protein diet.
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1/2 cup Masa Harina
5 cups Milk
4 Tablespoons Brown Sugar
1/4 teaspoon ground Cinnamon, finely slivered or 1 cinnamon stick, finely Slivered
1 teaspoon Vanilla Extract
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Put the Masa Harina in a bowl and whisk in the milk, little by little. Pour the milk mixture into a pot and add the brown sugar and cinnamon. Bring to a boil and simmer for 5 minutes, stirring constantly, to keep it from becoming lumpy. Stir in the vanilla extract. Serve in mugs. Variations:- Pineapple Atole: Follow the basic recipe, but omit the cinnamon. After the mixture has thickened and has been removed from the heat, add 1 small can crushed pineapple, undrained. Strawberry Atole: Follow the basic recipe, but omit the cinnamon. After the mixture has thickened and has been removed from the heat, add cups fresh strawberries that have been hulled, washed and crushed.
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