Apricot Fruit Flip
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Features of Apricot Fruit Flip
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Served as drinks. Vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Low Protein diet.
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Ingredients for Apricot Fruit Flip (Click here for measurement conversion)
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1 (12 ounce) can Apricot Nectar
1 medium Ripe Banana
1/4 cup non-fat powdered Milk
2 Tablespoons Lemon Juice
1 Tablespoon Honey
1 teaspoon grated fresh Lemon Rind
Ice cubes
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Method for making Apricot Fruit Flip
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Combine all ingredients, except ice cubes, in container of an electric blender. Add enough ice cubes to measure 4 cups; blend until smooth. Serve immediately.
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Comments
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Preparation time: 10 minutes
Cooking time: 10 minutes
Yields: 4 Cups
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