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Artichoke Spinach Hummus


Features of Artichoke Spinach Hummus

Served as accompaniment. Vegetarian dish. Speciality: Low Cholesterol diet.

Ingredients for Artichoke Spinach Hummus   (Click here for measurement conversion)

1 (15 ounce) can Garbanzo Beans, drained (chick-peas)

3 Tablespoons Tahini

2 Tablespoons marinated Artichoke Hearts

2 Tablespoons extra Virgin Olive Oil

1 Tablespoon Lemon Juice

3 Tablespoons Water

1 Garlic Clove, large, minced

1/2 teaspoon Salt (or sea salt to taste)

2 Tablespoons frozen Spinach, chopped, thawed and drained well

1/4 teaspoon Vinegar

Method for making Artichoke Spinach Hummus

Mix all ingredients except for spinach in food processor or blender until smooth. Stir finely chopped spinich into mixture. This will thicken after refrigeration, and is good for at least 2 weeks in the refrigerator.



Comments

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 6

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Artichoke Spinach Dip
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