Served as dessert. Vegetarian dish.

1 1/2 cups Pears, peeled and chopped

2 Tablespoons Amaretto Liqueur

1 1/2 teaspoons Sugar

1/2 cup Gingersnap crumbs (about 2 oz)

1 1/2 cups nonfat Vanilla Yogurt or softened low-fat Vanilla Frozen Yogurt

4 Tablespoons sliced Almonds, toasted

Combine pears through sugar, cover and chill 1 hour. Spoon layers into each of 4 8-oz glasses in this order: 1 Tablespoon crumbs, 3 Tablespoon pear mixture, 3 Tbs yogurt or frozen yogurt. Repeat layers. Sprinkle 1 Tbs almonds over top of each parfait. Chill until serving time.

Preparation time: 15 minutes

Cooking time: 17 minutes

Serves: 4

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