Served as main course. Non-vegetarian dish.

4 boneless skinless Chicken Breast halves, cut into bite-size pieces (about 1 pound total)

1 medium Onion, chopped (1/2 cup)

1/2 medium Green Pepper, chopped (1/2 cup)

1 (8 ounce) can Pineapple Chunks, drained

1 teaspoon Soy Sauce (optional)

1/4 cup Cashews or Peanuts

Hot cooked Rice (optional)

1/3 bottle sweet and Sour Sauce

Rince chicken and pat dry. In 2-quart microwave-safe casserole combine chicken pieces, onion, and green pepper. Put into microwave on 100% power for 6 to 8 minutes or untill no pink remains in chicken pieces, stirring twice. Drain off juices. Stire in pineapple chunks, sweet-and-sour sauce, and soy sauce, if desired. Cook on high for 1 to 2 more minutes or till mixture is heated through. Stir cashews or peanuts into chicken mixture. Serve with rice if desired.

Preparation time: 5 minutes

Cooking time: 20 minutes

Serves: 4

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