Served as main course. Non-vegetarian dish. Speciality: High Protein diet.

American

3 boneless Chicken Breasts

2 cups all natural All-purpose Flour (hodgson mill what I use)

1/2 teaspoon Kosher Salt or Sea Salt

1/2 teaspoon Garlic Powder

1 teaspoon Black Pepper (coarse)

1 teaspoon Cayenne Pepper

1 cup Milk

About 1/2 inch Peanut Oil, in skillet

Texas pete hot Sauce (For dipping)

Cut chicken into desired size strips. Heat oil in a frying pan or electric skillet until hot - about 350 degrees Fahrenheit (depends on pan). Mix flour and seasonings on a plate. Pour milk into a bowl. Dip strips into milk, then into flour mixture, back into milk, back into flour mixture, then into pan with the hot oil. Cook about 2-4 minutes on each side or until golden brown, according to strip size. Always serve with texas pete

Preparation time: 15 minutes

Cooking time: 30 minutes

Serves: 2-3

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