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Almond Crusted Chicken


Features of Almond Crusted Chicken

Served as main course. Non-vegetarian dish. Speciality: High Protein and Low Sodium diet.

Ingredients for Almond Crusted Chicken   (Click here for measurement conversion)

3/4 cup dry Breadcrumbs

Coarse Salt

Fresh ground Black Pepper

2 large Eggs

2 teaspoons Water

2 whole boneless skinless Chicken Breasts, split (1 1/2-2lbs)

1 1/2 cups sliced Almonds, broken into pieces

2 Tablespoons unsalted Butter

2 Tablespoons Canola Oil

Method for making Almond Crusted Chicken

Preheat oven to 400. In a medium bowl, season bread crumbs with salt and pepper. Place eggs in a small bowl with 2 t water, and beat lightly. Dip chicken in egg, wiping away excess wit your fingers, and dip in bread-crumb mixture. Dredge until lightly coated. Dip in egg again, and coat thoroughly with almonds. Heat butter and oil in a ovenproof skillet over medium heat. Saute chicken until nicely browned, about 3 minutes, and turn over. Cook 1 minute more; then transfer pan to oven, and bake until chicken is cooked through, about 10 minutes.



Comments

Preparation time: 15 minutes

Cooking time: 35 minutes

Serves: 4

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