Served as main course. Non-vegetarian dish. Speciality: Low Cholesterol and Low Sat. Fat diet.

Canadian

5 cups All-purpose Flour

5 cups dry Breadcrumbs

2 teaspoons Chicken Soup base

8 Tablespoons Paprika

4 Tablespoons Poultry Seasoning

4 1/2 Tablespoons Salt

Mix all ingredients together. Preheat oven to 375 degrees Fahrenheit. Moisten chicken pieces with either water, milk, tomato juice, canned broth, or beaten egg and milk mixture. Place about 1 or 2 Tablespoons of crumb mix for each piece of chicken in a plastic bag. Shake moistened chicken pieces individually until evenly coated. Place in single layer on a baking sheet with sides. Bake in preheated oven for 45 to 55 minutes or until tender and no longer pink inside. FOR CANNED POTATOES: Roll small whole canned potatoes, well drained and dried, in the shake and bake. Place on a baking sheet in a single layer. Bake in a preheated 350 degree Fahrenheit oven for 25 to 30 minutes. FOR MASHED POTATO PUFFS:. Shape mashed potatoes (prepared with a little less milk) into small balls, or use leftover mashed potatoes with a bit of flour added. Dip in beaten egg and roll in shake and bake. Place potato balls in a single layer on a baking sheet with sides. Bake in preheated 350 degree Fahrenheit oven for 20 to 25 minutes.

Preparation time: 10 minutes

Cooking time: 10 minutes

Serves: 10 cups

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