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1,2,3 Chicken Supper


Features of 1,2,3 Chicken Supper

Served as main course. Non-vegetarian dish. Speciality: Occasion - Dinner Party. It is a Kosher, Healthy, Gluten-free, Low Sodium, Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs diet.

Ingredients for 1,2,3 Chicken Supper   (Click here for measurement conversion)

6 Tablespoons Olive Oil

1 lb boneless skinless Chicken Breast halves

1 (16 ounce) package frozen Green Beans

1 (16 ounce) package frozen Mixed Vegetables(Cauliflower, Carrots, Broccoli, etc.)

1/2 teaspoon Hot Pepper Sauce

Method for making 1,2,3 Chicken Supper

In a large skillet heat 2 tablespoons of the olive oil on medium high heat. Add the chicken and cook, turning, until golden on both sides and white throughout, about 10 minutes. Remove to a plate. Add the vegetable to the pan. Cover and reduce the heat to medium. Steam the vegetable about 10 to 15 minutes, or until thawed and hot. Add the remaining 4 tablespoons of olive oil to the skillet along with the hot sauce. Cook, stirring often, until hot, about 2 minutes. Return the chicken to the pan to heat through.



Comments

Preparation time: 5 minutes

Cooking time: 35 minutes

Serves: 4

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