Served as dessert. Vegetarian dish. Speciality: Low Fat, Low Sodium, Low Cholesterol, Low Calorie, Low Protein

1-18 1/4 ounce Yellow Cake mix

1 (11 ounce) can Mandarin Oranges, undrained

4 Egg Whites

1/2 cup unsweetened Applesauce

Topping

1 (20 ounce) can crushed Pineapple, undrained

1 (1 ounce) package Sugar-free instant Vanilla Pudding mix

1 (8 ounce) carton reduced-fat Whipped Topping

In a large bowl, beat cake mix, oranges, egg whites and applesauce on low speed for 2 minutes. Pour into a 13x9x2in. baking dish coated with nonstick cooking spray. Bake at 350 degrees for 25-30min. Cool on wire rack. Topping:- In a bowl, combine pineapple and pudding mix. Fold in whipped topping just until blended. Spread over cake. Refrigerate for at least 1 hour before serving.

Preparation time: 15 minutes

Cooking time: 40 minutes

Serves: 15

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