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1/3 cup Bulgur
2 teaspoon Olive Oil
4 c Onion(s), sliced (4 med)
2 teaspoon Sugar
2 teaspoon Balsamic Vinegar
Salt to taste
3/4 lb Lean ground Beef
2 Tablespoon Tomato paste
1/4 cup Parsley, chopped
1/4 teaspoon Black Pepper
4 Hamburger Buns
Split and toasted
Lettuce
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In a small bowl, combine the bulgur with 1/2 cup warm water; let stand for 30 min, or until the bulgur is tender and the water is absorbed. In a large non-stick skillet, heat oil over low heat. Add onions and sugar; saute until the onions are tender and dark golden, about 15 min. Stir in 1/4 cup water and vinegar. Season with salt and keep warm. Prepare the grill or preheat the broiler. In a medium bowl, combine the bulgur, beef, tomato paste, parsley, 1/2 tsp salt and pepper; mix thoroughly but lightly. Shape into four 3/4-inch-thick patties. Grill over high heat or broil on a lightly oiled rack until browned and cooked through, about 5 min per side. Blot the patties with paper towels. Place each patty on a bun, top with the caramelized onions and garnish with lettuce.
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