Artichoke Caponata
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Features of Artichoke Caponata
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Served as appetizer. Vegetarian dish. Speciality: Low Cholesterol, Low Sat. Fat, Low Calorie, Reduced Carbs, Low Protein diet.
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Region of Artichoke Caponata
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Italian
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Ingredients for Artichoke Caponata (Click here for measurement conversion)
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2 cups Artichoke Hearts
1 Onion, minced
2 Tablespoons Olive Oil
2 Cloves minced Garlic
1/2 cup dry White Wine
3 Tablespoons Capers, drained
1 Tablespoon sweet Basil
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Method for making Artichoke Caponata
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Saute artichoke hearts, onions and galic in oilive oil for 5 minutes. Add Wine, capers and sweet basil. Serve hot or cold with toast points or toasted crusty bread.
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Comments
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Preparation time: 10 minutes
Cooking time: 15 minutes
Yields: 2 Cups
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