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Artichoke And Fennel Caponata


Features of Artichoke And Fennel Caponata

Served as appetizer. Vegetarian dish.

Region of Artichoke And Fennel Caponata

Italian

Ingredients for Artichoke And Fennel Caponata   (Click here for measurement conversion)

1 Tablespoon Olive Oil

1 cup chopped Onions

1 cup chopped Celery

1 cup Fennel Bulbs, chopped

2 Garlic Cloves, thinly sliced

1/2 cup Golden Raisins

1/3 cup White Wine Vinegar

3 Tablespoons Sugar

2 Tablespoons Capers

1 1/2 teaspoons grated Lemon Rind

1/4 teaspoon Salt

1/4 teaspoon Black Pepper, freshly ground

1 (15 ounce) can Tomato Sauce

1 (9 ounce) package frozen Artichoke Hearts, thawed and chopped

2 Tablespoons chopped fresh Flat Leaf Parsley

Method for making Artichoke And Fennel Caponata

Heat oil in large, nonstick skillet over medium high heat. Add onion, celery,fennel, and garlic. Saute 5 minutes or until tender. Stir in raisins, and next 8 ingredients, (through artichokes). Bring to a simmer; cook over medium low heat 5 minutes or until liquid almost evaporates. Sprinkle with parsley. Serve chilled or at room temperature.



Comments

Cooking time: 15 minutes

Serves: 14

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